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My First Half-Marathon: The Unexpected Journey!
by / Dec. 08, 2023About my First Half Marathon in Al-Khobar, Saudi Arabia
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We Are What We Eat: The Impact of Nutrition on Physical Well-Being
by / Nov. 21, 2023We Are What We Eat: The Impact of Nutrition on Physical Well-Being
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Running and mental health
by / Oct. 09, 2023Running is a natural human activity with aerobic characteristics and many health benefits, but do we really know what they are?
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ASICS GEL-KAYANO 30 Review
by / Sep. 19, 2023First time running in this shoe, and I was really excited to see how it feels.
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Summer training
by / Jul. 25, 2023There is no doubt that one of the difficulties we runners face in the Middle East is the summer. Needless to say, temperatures here can reach (and exceed) 50 degrees Celsius, making outdoor activity not only difficult but risky.
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My Journey to Rediscovering the Runner Within Postpartum
by / Jul. 10, 2023My Journey to Rediscovering the Runner Within Postpartum
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My Running Experience with ASICS Gel Nimbus Sneakers
by / Jul. 10, 2023Read about my recent experience running with the Gel Nimbus!