SENASTE BLOGGINLÄGGEN
How to become faster: With mental toughness
by Emil Jönsson / Dec. 05, 2018It is easy to believe that that our muscles and heart are setting our limits when it comes to endurance. When your heart can’t beat faster or your muscle can’t manage to go any faster. This as been the belief for quite a long time. Today we know better!
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How to become faster: With strength training
by Emil Jönsson / Nov. 28, 2018 -
How to become faster: Plan your training
by Emil Jönsson / Nov. 21, 2018 -
När blir man löpare?
by Ulrica Nordqvist / Nov. 19, 2018 -
How to become faster: With beetroot juice
by Emil Jönsson / Nov. 15, 2018 -
En vecka i bergen
by Sofie Nelsson / Nov. 11, 2018 -
Låt inte mörker, vind och kyla stoppa dig
by Emilia Ström / Nov. 10, 2018 -
Vägen mot New York Marathon 2018
by Sanna Hed / Nov. 09, 2018 -
How to become faster: Intervals
by Emil Jönsson / Nov. 07, 2018 -
My first 100miles U know that warm fuzzy feeling u get when falling in love, that’s how I fell about 100miles races I’m in LOVE
by Jessica Ståhl-Norris / Nov. 07, 2018