Springa på vintern

by Sofie Nelsson / Dec. 06, 2018

Hur tar man sig ut i mörkret?

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How to become faster: With mental toughness

by Emil Jönsson / Dec. 05, 2018

It is easy to believe that that our muscles and heart are setting our limits when it comes to endurance. When your heart can’t beat faster or your muscle can’t manage to go any faster. This as been the belief for quite a long time. Today we know better!

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