ASICS FrontRunner Megan Lagerwey (aka 'The Good Gut Guru') is at it again, this time with an epic alternative (lower in complex carbs) to rusks. This Biscotti recipe is also super easy. Enjoy
Ingredients:
1 cup almond flour
1/4 cup coconut flour
1/4 cup of raw honey
1 cup of seeds, dates, nuts etc
2 egg whites (can use flax eggs if vegan)
Sprinkle of cinnamon
Pinch of salt
1 teaspoon vanilla essence
1/4 cup raw cocoa
1/2 teaspoon baking soda
Method:
Preheat the oven to 180 degrees Celsius. Mix all the dry ingredients into a bowl. Add the honey, eggs and seeds into the dry mix. Get your hands involved and knead the mixture until sticky and thick. Split the dough into two and make two thin, long logs. Place the logs onto an oiled tray and put them in the oven for 10 mins. After 10 mins, take them out and let them cool for 1 hour. Cut into slices and pop them back into the oven for another 10 mins. You can leave them in the oven on a low heat (60 Degrees Celsius) for another 30 mins (for extra crunch).
